Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)

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ITEM# 15193524
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    Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
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    ITEM#: 15193524

    David Perlmutter, MD, is president of the Perlmutter Health Center in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award, and he serves on the Medical Advisory Board ofThe Dr. Oz Show. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. He is the author ofThe Better Brain Book, Raise a Smarter Child by Kindergarten, and Power Up Your Brain.
    A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

    Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but evenhealthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

    GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.

    Specs

    ISBN 9780316234801
    Genre HEALTH & FITNESS / Diseases / Nervous System (incl. Brain)
    Format Hardcover
    Pages 323
    Publisher Date 2013-09-17 00:00:00.0
    Publisher Little Brown & Co
    Copyright Year 2013
    Height 9.5 in
    Wdth 6.5 in
    Thickness 1.0 in
    Unit weight 1.25 lb
    Language English
    Subtitle The Surprising Truth About Wheat, Carbs, and Sugar--Your Brain's Silent Killers
    Edition Number 1
    Audience General/trade
    Authors Perlmutter, David, M.D.

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    • important book

      Everyone should read this. My GI doc says he agrees with the content. Very informative.

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