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Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live A Healthier, Allergy-Free LIfe (Paperback)

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ITEM# 10218113
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    Details

    ITEM#: 10218113

    Susan O'Brien is a gourmet cook, baker, cooking instructor, food-management consultant, and owner of two businesses, O'Brien's Kitchen and O'Brien Consulting. She lives in Gig Harbor, Washington.
    With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes ? covering everything from breakfast to dessert ? that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.

    Specs

    ISBN 9781569242933
    Genre COOKING / Health & Healing / Diabetic & Sugar-Free
    Format Paperback
    Pages 242
    Publisher Date 2006-04-23 00:00:00.0
    Publisher Da Capo Pr
    Copyright Year 2006
    Height 9.25 in
    Wdth 7.0 in
    Thickness 0.75 in
    Unit weight 0.9 lb
    Language English
    Subtitle Over 200 Delicious Recipes to Help You Live A Healthier, Allergy-Free LIfe
    Edition Number 1
    Audience General/trade
    Authors O'Brien, Susan
    Dimensions 9.0x6.45x0.75
    Country of Origin United States

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    • just okay

      I wasn't overly impressed with this book. It has many meat and vegetable recipes that would be gluten free anyway. I actually haven't been inspired to try any of the recipes.

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