Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live A Healthier, Allergy-Free LIfe (Paperback)
 
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Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live A Healthier, Allergy-Free LIfe (Paperback)

Edition 1
Overall Rating Rating 3  |  1 reviews  |  Write a review
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Item #: 10218113
    With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and ......more

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With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes ? covering everything from breakfast to dessert ? that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.

Susan O'Brien is a gourmet cook, baker, cooking instructor, food-management consultant, and owner of two businesses, O'Brien's Kitchen and O'Brien Consulting. She lives in Gig Harbor, Washington.

Author:
O'Brien, Susan
Genre:
COOKING / Health & Healing / Diabetic & Sugar-Free
Audience:
General/trade
Edition:
1
Format:
Paperback
Pages:
242
Language:
English
Publisher:
Da Capo Pr
Publish Date:
04/23/2006
Copyright Year:
2006
ISBN:
9781569242933
Height:
9.25 in
Wdth:
7.0 in
Thickness:
0.75 in
Unit weight:
0.9 lb
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  • just okay

    I wasn't overly impressed with this book. It has many meat and vegetable recipes that would be gluten free anyway. I actually haven't been inspired to try any of the recipes.

    • Would you recommend this to a friend? No
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