Fitness expert Gilad leads viewers through a total body workout combining abdominal exercises and Pilates. By working the core muscles, users will better their posture and overall strength.
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse.
You can return most new and unopened items within 30 days of delivery for a full refund.* Items must be returned in new or unused condition and contain all original materials included with the shipment.
More details
* For your safety, some orders go through our fraud prevention department. If yours is selected, we will quickly notify you (doing this may cause a delay of up to 3 days).
Expedited Shipping:
We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details
I have been a fan of Gilad for quite sometime. I like that he instructs, in detail, how to get the best result from the exercise. Its also helps that he reminds you to keep your form, the correct positioning of your body and control of the motion thoughout the session. It's great! Quality of the product is outstanding! You won't know unless you try it, and you won't be sorry.
Gilad has excellent exercise programs. This particular DVD is great. The only thing was that it was defective. The total run time supposed to be 1 hr, but after 45 min, the DVD froze up. Could not finish the workout. I returned the DVD & received another one, which was not defective. Thank you.
How often do you shop at Overstock.com? Few times a year
Our Online Best Price Match means we'll match any price of our online competitors, whether you've purchased the product or not.
Have you already purchased this product from Overstock.com?
Found it Cheaper?
Did you find this product cheaper? Please fill out all fields in this form, and we will contact you in 2-4 business days to place the order at the confirmed lower price. Be sure to include your telephone number in the "Optional Message" for the quickest response. To learn more about our Online Best Price Match, click here.