Product Reviews

This product can only be shipped to certain zip codes. View full details page for more information.

View Full Details
Options:

This item is out of stock.

Showing 1-4 of 4 reviews for this product
Sort Reviews By:
 
 
Rating
Simply the best!
 from New York, NY,  May 30, 2007

Gilad has kept me in shape for many years. I used to watch his program on fit tv but for some silly reason, cablevision no longer offers fit tv anymore. I was very dissappointed. I decided to check out fitness videos that overstock offered and I was so pleased that they have Gilad's videos. I have this one and although it says it's for men it only says that because it's a little more challenging as far as stamina is concerned, but you can do as much as you can in each section and move on to the next; I am a female and I still look very much like a female. It is complete in every way, warm up, cardio, strength and cool down. I highly recommend all of Gilad's videos, he is the best. I also recommend you buy them from Overstock because their prices are the best! Thanks Overstock.

Was This Review Helpful?
 
 
Rating
Awesome Workout
 from Keaau, HI,  Jun 4, 2010

Gilad's workouts are great! He really pushes you to do more and you can see a difference in your shape quickly. You also get stronger and have more endurance. Would highly recommend. Also shipping on the item was very quick. That's why I love xxxxx.com !

Was This Review Helpful?
 
 
Rating
good workout
 from Idaho,  Feb 28, 2008

This workout says it is for men but this is definately a good workout for women too. I workout 5-6 times a week and am able to complete this workout no problem. I was very sore after the first use. I am happy with this DVD.

Was This Review Helpful?
 
 
Rating
Just for Men?
 from Boston,  Jun 18, 2007

Being female I was surprised when this DVD came and said it was interval training for men. None of the online material mentioned this. I popped it in anyway and had a reasonable workout. Gilad was his usual entertaining self. It is a calisthenics-based work-out, but certainly just as good for women as men if you a looking for a basic, no-frills program to add to your collection. (Ladies, there are a lot of push-ups!)

Was This Review Helpful?
 
 
Showing 1-4 of 4 reviews for this product
Sort Reviews By:

Sponsored Links


 
People who bought this also bought