I bought this BOSU ball exercise book, a cando vestibular/balance training dome, and a book on using an exercise ball doing Pilates approach all together. I took all three to Physical Therapy, and the Physical Therapy tech played around with the dome trainer, and kept browsing through the books I brought in. My PT is a certified Pilates trainer as well, and is looking through the books to see which exercises I can/should (or should not) perform, due to the genetic issues I have with my spine, and joints. I wanted a challenge and variation for my home physical therapy routine, and so my PT will use these books, the exercise equiptment I have available at home, to help me put together several routines for me, that I can switch out on various days. (So I don't get bored with PT). I like this cando dome better than the BOSU brand I had been using at PT. I am excited to try out the different exercises.
- How did the image on site compare with the actual product? it was what I expected
- How accurate was the on site description of the product? It was what I expected
- Please tell us about the quality of the product. It was of high quality, what I expected.