This comprehensive workout features popular fitness instructor Jari Love leading viewers through a set of moves that work the whole body. Weights are incorporated in order to build muscle strength and burn additional calories.
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This is my first Jari Love DVD and I really like it! I own lots of other Dvd's - mainly Tae bo and Jillian from Biggest Loser. I consider myself an advanced exerciser (6 times per week) and this workout is hard! I was able to do it but your muscles will be hurting since she works every group to exhaustion. She moves along and doesn't waste time talking as some other instructors do. I really like this workout and hope to see some great results in definition of my arms.
Rating
A great workout
amberdawn79
from Exton, PA, May 12, 2008
This is a great workout but a little dull. I really love using this a couple times a week for strength building and sculpting. I have noticed the results too! I would recommend this for those looking to sculpt but I warn you, there are no frills to this workout! It's a lot like being with a personal trainer which is awesome although a little boring..
How often do you shop at Overstock.com? Few times a year
Are you a Club O Member? No
Rating
Good at home strength training
rlht
from NJ, May 4, 2008
It's very important to make sure you incorporate strength training in addition to your cardio workouts. When I travel or can't get to the gym, this DVD is very easy to follow and gives me a great workout. with just a set of handweights. The music is decent, the choreography is basic form, and the instructor is informative about training muscle groups instead of just perky like in other DVD's. Its very similar to Group Power or Body Pump classes offered nationally in gyms.
The DVD is broken down into segments, each exercise/muscle group getting about 5 minutes of work. I also like that if I just want to work one muscle group, the DVD is easy to navigate with the DVD players NEXT button to the exercise I'm looking for instead of just being one continuous that can't be.
How often do you shop at Overstock.com? Weekly
Are you a Club O Member? No
Rating
Feel The Burn
althia
from Philadelphia, Apr 30, 2008
As good as my personal trainer. Excellent workout. Not for the faint of heart! Exactly what I wanted. I am pretty fit and I have yet to get through a full session.
How often do you shop at Overstock.com? Monthly
Are you a Club O Member? No
Rating
Kick Butt Workout
mibtp
from Los Angeles, Dec 30, 2007
The first time I tried this I felt like I was going to throw up. Very intense. Not for the beginner. But if you stick with this lady, I believe you will get ripped (in a good way).
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