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Good to start tai chi
jims440
 from Illinois,  May 12, 2009

I used this dvd to start in tai chi and found it easy to use as well as stick with it.

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Gentle Tai Chi
gabc
 from Merrick, New York,  Feb 25, 2009

It is exactly what I hoped it would be- a very good way for a senior citizen to learn Tai Chi

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