Gael Chiarella - A.M. & P.M. Yoga Meditations
 

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Gael Chiarella - A.M. & P.M. Yoga Meditations

Today $21.03
Item #: 2530141
    A.M. & P.M. YOGA MEDITATIONS are available separately on The Relaxation Company label. Recording information: Tiki Sounds, Glen Cove, NY. Along with a simple backing of bansuri flute and harmonium, Gael Chiarella leads listeners on eight different guid......more

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Artist: Chiarella, Gael
Description:
A.M. & P.M. YOGA MEDITATIONS are available separately on The Relaxation Company label. Recording information: Tiki Sounds, Glen Cove, NY. Along with a simple backing of bansuri flute and harmonium, Gael Chiarella leads listeners on eight different guided meditations. Chirella's soothing voice is like a cool hand on a feverish forehead, as she leads meditations appropriate for morning (disc one) and evening (disc two). The "A.M." meditations focus on energizing and balancing, and the "P.M." meditations encourage letting go and resting.
Track Listing:
Disc 1:
  1. 1 Awakening to Being Present
  2. 2 Creating an Extraordinary Day
  3. 3 Chakra Balancing
  4. 4 Creating a Physically Balanced Day
Disc 2:
  1. 1 Letting Go and Completing Your Day
  2. 2 Relaxation Body Scan
  3. 3 Restful and Rejuvenating Sleep
  4. 4 Lullaby With the Breath
Type:
Performer
Genre:
New Age
Label:
The Relaxation Company
Number of Discs:
2
Format:
Compact Disc
Studio or Live:
Studio
Mono or Stereo:
Stereo
SPARS Coding:
n/a
Runtime:
123 : 49
UPC:
052296313425
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