Gael Chiarella - A.M. & P.M. Yoga Meditations

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A.M. & P.M. YOGA MEDITATIONS are available separately on The Relaxation Company label. Recording information: Tiki Sounds, Glen Cove, NY. Along with a simple backing of bansuri flute and harmonium, Gael Chiarella leads listeners on eight different guid...

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ITEM#: 2530141

A.M. & P.M. YOGA MEDITATIONS are available separately on The Relaxation Company label. Recording information: Tiki Sounds, Glen Cove, NY. Along with a simple backing of bansuri flute and harmonium, Gael Chiarella leads listeners on eight different guided meditations. Chirella's soothing voice is like a cool hand on a feverish forehead, as she leads meditations appropriate for morning (disc one) and evening (disc two). The "A.M." meditations focus on energizing and balancing, and the "P.M." meditations encourage letting go and resting.

Specs

Dimensions 0
UPC 052296313425
Runtime 123 min.
Type Performer
Genre New Age
Label The Relaxation Company
Number of Discs 2
Track Listing Disc 1
  • 1. Awakening to Being Present
  • 2. Creating an Extraordinary Day
  • 3. Chakra Balancing
  • 4. Creating a Physically Balanced Day
Disc 2
  • 1. Letting Go and Completing Your Day
  • 2. Relaxation Body Scan
  • 3. Restful and Rejuvenating Sleep
  • 4. Lullaby With the Breath
Format Compact Disc
Spars Coding n/a
Artists Chiarella, Gael

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