Functional Fitness: Arthritis Water Therapy with Suzanne Andrews (DVD)

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ITEM# 14068820

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This fitness program offers those suffering from arthritis a safe and therapeutic program incorporating water to ease joint pain and muscle tension, and features six segments focusing on different parts of the body (neck, shoulders, back, hips, knees, ...

Details

ITEM#: 14068820

This fitness program offers those suffering from arthritis a safe and therapeutic program incorporating water to ease joint pain and muscle tension, and features six segments focusing on different parts of the body (neck, shoulders, back, hips, knees, and hands).

Specs

UPC 874482001776
Studio Widowmaker Films Llc.
Format DVD
Extra Info DVD/2 CDs
Genre Exercise/Fitness/Diseases
Rating Not Rated
Dimensions 5.5" x 0.5" x 7.5" WxHxD
Weight 0.35 lbs

Product Reviews


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  • Helped Joint Pain

    This DVD and Audio CD set has exercises for your neck, back, knees, hips, shoulders and hands and helped me get rid of pain from RA. There are 2 versions so you can do the beginner or the moderate pace, so it makes it easy to do and very enjoyable. The exercises are shown in a beautiful pool with good clear video of the exercises and you can play the instructional CD at your pool after you've watched the exercises or as I did, I just play the DVD in my computer and workout in my pool. All of the exercises are done in shallow water and some are done with a noodle. Very good for arthritis. Glad I bought it.

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