Foods That Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery (Paperback)
 
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Foods That Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery (Paperback)

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Item #: 14152930

    If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provide......more

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If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”

Deirdre Rawlings, Ph.D., N.D. is a naturopathic doctor, certified nutritionist, sports nutritionist and healthy-cooking coach. She holds a Ph.D. in holistic nutrition and a Master’s in herbal medicine. She specializes in fibromyalgia, chronic fatigue syndrome, digestive challenges, food allergies, and immune rebalancing. She resides in Atlanta, GA. Visit her online at http://www.foodsforfibromyalgia.com.

Author:
Rawlings, Deirdre
Genre:
HEALTH & FITNESS / Diseases / Musculoskeletal
Audience:
General/trade
Edition Detail:
Revised, Updated
Format:
Paperback
Pages:
256
Language:
English
Publisher:
Fair Winds Pr
Publish Date:
10/01/2012
Copyright Year:
2012
ISBN:
9781592335398
Height:
9.25 in
Wdth:
7.75 in
Thickness:
0.75 in
Unit weight:
1.65 lb
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