Food for Life: How the New Four Food Groups Can Save Your Life (Paperback)

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Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease a...

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ITEM#: 2606543

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.

Specs

ISBN 9780517882016
Genre HEALTH & FITNESS / Nutrition
Format Paperback
Pages 334
Publisher Date 1994-06-01 00:00:00.0
Publisher Harmony Books
Copyright Year 1993
Height 9.25 in
Wdth 6.0 in
Thickness 0.75 in
Unit weight 0.9 lb
Language English
Subtitle How the New Four Food Groups Can Save Your Life
Edition Detail Reprint
Audience General/trade
Authors Barnard, Neal D.

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