Flat Belly Diet! (Paperback)

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    Falt Belly Diet!



    Liz Vaccariello




    Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.



    Details

    ITEM#: 13917099

    Liz Vaccariello is senior vice president and editor-in-chief of Prevention, the #1 healthy lifestyle magazine brand with nearly 11 million readers. Vaccariello regularly appears onToday and Good Morning America. She's also been featured on The Biggest Loser,Rachael Ray, the Early Show, and The View.



    Cynthia Sass, MPH, RD, Prevention's former nutrition director,has more than 15 years of experience helping people lose weight.




    Falt Belly Diet!



    Liz Vaccariello




    Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.





    With the Flat Belly Diet you can:





      Lose inches in just 4 days




      Drop up to 15 pounds in 32 days




      Boost your energy as the weight falls off!





    Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in mass market--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.








    Specs

    ISBN 9781250013354
    Genre HEALTH & FITNESS / Diets
    Format Paperback
    Pages 377
    Publisher Date 2012-04-24 00:00:00.0
    Publisher St Martins Pr
    Copyright Year 2012
    Height 6.75 in
    Wdth 4.0 in
    Thickness 1.25 in
    Unit weight 0.4 lb
    Language English
    Edition Detail Reprint
    Audience General/trade

    Product Reviews


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    • Fantastic Book

      this is the best diet i have found. The first four days you eat 1,200 cal a day...after that 1,600 a day. it is not how much you eat by what you eat. You must inclued a MUFA in each meal...and you must follow it religiously. It works with very little effort and everything tastes so good. The book explains everything clearly and the shopping lists and meals are perfect.

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