Flat Belly Diet! (Paperback)
 
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Flat Belly Diet! (Paperback)

Overall Rating Rating 5  |  1 reviews  |  Write a review
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Item #: 13917099
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    Falt Belly Diet!

    Liz Vaccariello

    Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.

    With the Flat Belly ......more

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Falt Belly Diet!

Liz Vaccariello

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.

With the Flat Belly Diet you can:

  • Lose inches in just 4 days

  • Drop up to 15 pounds in 32 days

  • Boost your energy as the weight falls off!

Prevention, America’s most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in mass market--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.

Liz Vaccariello is senior vice president and editor-in-chief of Prevention, the #1 healthy lifestyle magazine brand with nearly 11 million readers. Vaccariello regularly appears on Today and Good Morning America. She’s also been featured on The Biggest Loser, Rachael Ray, the Early Show, and The View.
Cynthia Sass, MPH, RD, Prevention’s former nutrition director, has more than 15 years of experience helping people lose weight.

Genre:
HEALTH & FITNESS / Diets
Audience:
General/trade
Edition Detail:
Reprint
Format:
Paperback
Pages:
377
Language:
English
Publisher:
St Martins Pr
Publish Date:
04/24/2012
Copyright Year:
2012
ISBN:
9781250013354
Height:
6.75 in
Wdth:
4.0 in
Thickness:
1.25 in
Unit weight:
0.4 lb
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  • Fantastic Book

    this is the best diet i have found. The first four days you eat 1,200 cal a day...after that 1,600 a day. it is not how much you eat by what you eat. You must inclued a MUFA in each meal...and you must follow it religiously. It works with very little effort and everything tastes so good. The book explains everything clearly and the shopping lists and meals are perfect.

    • How did the image on site compare with the actual product? Perfect
    • How accurate was the on site description of the product? perfect
    • Please tell us about the quality of the product. More than i expected.
    • Would you recommend this to a friend? Yes
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