Flat Belly Diet!: Family Cookbook (Hardcover)

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ITEM# 12225993
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    Flat Belly Diet!: Family Cookbook (Hardcover)
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    The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with e...

    Details

    ITEM#: 12225993

    LIZ VACCARIELLO is senior vice president and editor-in-chief of Prevention.

    Sally Kuzemchak, RD, is the owner of Real Mom Nutrition and a contributing editor of Parents magazine.

    The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.

    The book also features:

    • 2 weeks of sample menus for busy families on the go

    • recipes for family get-togethers and holiday gatherings

    • tips and advice on getting kids (and spouses) to adopt healthy eating habits

    Specs

    ISBN 9781605294599
    Genre COOKING / Health & Healing / Weight Control
    Format Hardcover
    Pages 309
    Publisher Date 2010-05-11 00:00:00.0
    Publisher Rodale Pr
    Copyright Year 2010
    Height 9.5 in
    Wdth 7.75 in
    Thickness 0.75 in
    Unit weight 2.1 lb
    Language English
    Subtitle Family Cookbook
    Edition Number 1
    Edition Detail Reprint
    Audience General/trade
    Authors Vaccariello, Liz

    Product Reviews


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    • Delicious, Easy Recipes!

      This is the 2nd FBD Cookbook that I have purchased and this one is as fabulous as the first! The recipes are easy, healthy, and best of all, my family LOVES them-even my 11 year old!

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    • It works

      The recipes are delicious and easy. I love the step by step instructions to make the recipes. It's nice to be able to lose weight while eating delicious food. Love the book and want to buy more of the Flat Belly cookbooks.

      Read More

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