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Fit for Life (Paperback)

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ITEM# 12364675
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    ITEM#: 12364675

    Harvey and Marilyn Diamond are also the authors of the bestselling Fit For Life 2. And, Marilyn also penned The American Vegetarian Cookbook and A New Way of Eating. She is co-author with Dr. Donald Schnell of Fitonics. Marilyn Diamond lives in Beverly Hills, CA. Havery Dimond lives in Florida.
    It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with:
    • The vital principles that bring you permanent weight loss and high energy
    • The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles
    • A 4-week meal plan, menus, shopping tips, and exercise
    • Delicious recipes and more.

    Specs

    ISBN 9780446553643
    Genre HEALTH & FITNESS / Healthy Living
    Format Paperback
    Pages 316
    Publisher Date 2010-08-16 00:00:00.0
    Publisher Grand Central Life & Style
    Copyright Year 1985
    Height 8.0 in
    Wdth 5.25 in
    Thickness 1.0 in
    Unit weight 0.6 lb
    Language English
    Edition Detail Reprint
    Audience General/trade
    Authors Diamond, Harvey
    Country of Origin United States

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