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Very technical
 from FL,  Aug 10, 2009

This is a very slow read. It has some great information in the book, but you may find it easier to read it if you have a doctoral degree. Cognative Behavioral Therapy has some wonderful theories to assist with treating depression.

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Feeling Good
 from Pensacola, Florida,  Aug 30, 2008

This book has actually helped me to feel much happier!

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Very Helpful Book
 Jan 19, 2008

Bought this for a friend and have recommended to many people who find it very helpful. Shipped faster than expected.

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Great Book for Everyone
 from Fredericksburg, VA,  Jul 2, 2007

This is a wonderful book that everyone could use to learn from. It's helped me a great deal in communicating better with my husband and everyone I come in contact with.

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