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This book is amazing! Even if you dont follow his ideals for eating and living there is amazing information about how food interacts with our bodies. It is good information to be aware of should you ever have the need or desire to fight heart disease, high blood pressure, high cholesterol, diabetes, autoimmune issues of any kind, allergies, obesity etc. It gives you the information, backed up by science to make an informed decision about how to maintain your health and wellness. HIghly recomend!

  • How did the image on site compare with the actual product? same
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  • Please tell us about the quality of the product. super!
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 from Pennsylvania,  May 19, 2008

Book is very informative and educational. But reading it is easy. Following the recommendations the book makes is the hard part.

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