Fabulously Fit Moms: Super Energized Workout (DVD)
 
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Fabulously Fit Moms: Super Energized Workout (DVD)

Overall Rating Rating 3  |  1 reviews  |  Write a review
Today $11.05
Item #: 10854823
    This entry in the Fabulously Fit Moms series is taught by Jennifer Nicole Lee, and features instructions on how to enhance energy levels and stay in shape at the same time....more
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This entry in the Fabulously Fit Moms series is taught by Jennifer Nicole Lee, and features instructions on how to enhance energy levels and stay in shape at the same time.

Studio: Koch Entertainment
Format: DVD 
Genre: Exercise/Fitness/Exercise/Fitness: Pregnancy
Rating: Not Rated
UPC: 741952649793
Dimensions: 0.53 x 5.75 x 7.75 in
Weight: 0.2 lbs
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  • Step Exercise Program

    This exercise video uses a step to build up cardio. Unlike her other video I have, there is no weight training built into the cardio intervals. It is a pretty challenging work out requiring straddling the step. I would also consider it medium to high impact.It will definitely help me build up more cardio endurance so it will be in my rotation for awhile.

    • Would you recommend this to a friend? Yes
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