Sports Fan - Exercise

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Sports Fan - Exercise

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Recent Customer Reviews in Exercise

  • Oct 3, 2011

    conniewalker7919  from new york city, Rating:5.0

    This is a must have book for fitness and a best kept secret..want to know how to train your body and create a routine without the trainer..this book is for you..and beware this is no fluf... were talking about lifting weights here that will create lean sexy and strong muscles.. lift like a man to look like a goddess...but it takes you step by step day by day..

    • Would you recommend this to a friend? Yes
  • Slow Burn Fitness

    Jul 12, 2007

    Anonymous  from St.Louis, Rating:5.0

    Great book at a fantastic price. This book started a new way of looking at how fitness is achieved and maintained, giving solid reasons why it works. Written to be understood and used by everyone. Love the fact the authors address different situations and give great suggestions to utilize the whole program regardless of age, physical ability or financial concerns.

    • Would you recommend this to a friend? Yes
  • Awesome Workout Approach

    Jan 27, 2010

    asfg812 Rating:5.0

    I've been doing the EDT session approach since getting this book. Love it. The workout matches itself to each individual and your fitness level. It keeps me focused during the workout and limits my gym time. I'm seeing noticeable results in: strength, cardio and appearance. The only shortcoming is that it would be good to have a few more 'sample' sets. I've supplemented what's in this book with complexes from "Men's Health Power Training" to quickly and easily get the combinations of exercises I want. Great fitness approach.

    • Would you recommend this to a friend? Yes
  • Simple Straightforward Guide to Muscle Health

    Oct 12, 2011

    tarredlog  from Vancouver, WA, Rating:5.0

    Great book with stretching sequences for a number of different practical everyday situations - in the car, behind the desk, flying.

    • Would you recommend this to a friend? Yes
  • Oct 23, 2007

    tearp90  from Brookings, OR, Rating:5.0

    Since I started doing the facercise it has changed my look! My skin feels tighter and the tone is improving.

    • Would you recommend this to a friend? Yes

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