Exercise

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Exercise

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1,050 Results
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Recent Customer Reviews in Exercise

  • Good workout, but poor directions

    Apr 8, 2014

    meliclark  from Hendersonville, TN, Rating:3.0

    The workout is great, once you do it enough times to know what she's doing. She doesn't give much direction and switches things up without giving any verbal cues. If you're a dancer, it's probably easier to follow.

  • Jun 25, 2013

    atosches  from Massachusetts, Rating:2.0

    I found this video to be rather boring. She uses the pyramid method which means that for each section you are only doing 6 moves. Also, at the end of the ab section, my neck hurt more than anything else. Also, I did not really find myself sweating very much. I am pretty fit and don't really like a video that doesn't make me sweaty by the end. I was disappointed because I was hoping to add another strength video to my mix. If you are looking for straight lifting I guess this is the video for you. I like something a little fun to help pass the time.

  • Jan 18, 2013

    afenster  from Lehigh Valley, PA, Rating:5.0

    I highly recommend this workout. It really is only 20 min but you will definitely feel like you did something! It gives you great energy and you can see and feel a difference in your body right away. Level 1 is challenging for beginners and it really makes you work. Definitely try it.

  • Dec 28, 2012

    alicia0713  from Denver, CO, Rating:5.0

    Exactly what I wanted! Not an avid Yogi, but enjoy being able to exercise at home on my own time. Isn't too easy or hard... the perfect mix. And the matrix option is great!

  • completely satisfied

    Nov 27, 2012

    june2513  from Kalispell, mt, Rating:5.0

    My local stores have nothing for prenatal exercises, so I was very pleased to find this. It's just what I was looking for.

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