I love this video! I have been reading about the benefit of small interval training and Leslie's video covers this perfectly. I am working at a great pace and it is challenging enough to get the job done. I would highly recommend this video (as well as Leslie's other videos).
How did the image on site compare with the actual product? Image is accurate
How accurate was the on site description of the product? Description is accurate
Please tell us about the quality of the product. The quality of the product is perfect
I ordered both this video and a prenatal pilates video right when I discovered I was pregnant. I have only been able to get through this video once. It's just not for me. I do the pilates video every morning and really prefer that.
I absolutely LOVE this prenatal pilates video. I am 24 weeks and I do at least 2 segments every morning. I've been doing it for about 10 or so weeks and truly enjoy it. It definitely gets my body moving and avoids that sluggish "morning" feeling. I highly recommend this video!!!
I really enjoy this yoga workout! It's great for beginners, giving tips on how people like me can alter the workout and still do it, allowing me to build up to the full workout. It's so peaceful, a great way to unwind after a long day at work and feel great afterwards.