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Recent Customer Reviews in Exercise

  • Very Relaxing and Fits your Fitness Level

    Oct 13, 2013

    delightedinsonoma  from Sonoma, CA, Rating:5.0

    There are 4 different "models" demonstrating various levels of each yoga posture or movement, which is very helpful because you can match your fitness or yoga level to a particular "model" who id demonstrating the pose. Also, the music and the background--they do the poses outside in or near Sedona, Arizona--is relaxing and beautiful. Anyone who likes the Southwest will enjoy the location and the feeling that it gives is very grounding and soothing. I've done yoga before but not for some time--this is the perfect DVD to start with and I can adjust the poses and movement within the poses to my own ability and needs. It's not easy to find yoga or exercise DVDs that meet my needs and this one is wonderful. Very happy with it. I felt rejuvenated after using it the first time. Five Stars!

  • Apr 4, 2014

    tgsimpson53  from Virginia, Rating:5.0

    This is quite a workout and it will challenge you. Leslie Sanson's walk series are always good!

  • Oct 1, 2012

    missyp22  from Phoenix, AZ, Rating:5.0

    This was my first Brooke Burke DVD. After working out with almost every Jillian Michaels DVD, this one is a nice change of pace. Brooke & trainer Greg are very thorough in explaining each move and you will feel the burn. Each move is in 1 minute pods. It is a moderate dynamic work-out lasting a full hour. The DVD includes a warm up, the work-out (including 15 mins lower, 15 mins upper, 15 mins core) & cool down. You get to catch your breath in between segments or use the pause button as Brooke suggests. Each section is independent and you can choose only the circuits you want. I love the upper work-out - your arm muscles will burn! I purchased the Tone & Tighten DVD from Brooke Burke after using this one and am very happy with both. You do work hard & sweat - and you will feel it. I really enjoy the work-outs and feel like every part of my body has been worked. Great work out for stomach, arms, legs & butt. I am a new Brooke Burke fan & hope she comes out with more DVDs! You will n...

  • Great for beginners or seniors...

    Jan 28, 2013

    njmedic702  from Mt. Arlington, NJ, Rating:4.0

    As a young woman, Jane Fonda was dedicated to fitness and continues to maintain her amazing body into her seventies using yoga in place of the aerobics she formerly favored. AM/PM Yoga For Beginners is a great way to start and end each day which includes simple but effective stretches and yoga poses which energize and relax the participant. Jane walks you through each exercise in simple, clear steps. Great video for someone just beginning the practice of yoga or someone with physical challenges.

  • One of my favorites

    Oct 2, 2013

    amrap  from Ohio, Rating:5.0

    Great Workout. Kathy's one of the best. Highly recommend this DVD. Shipped in no time and the best deal on the net.

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