Element: Tai Chi For Beginners (DVD)
 
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Element: Tai Chi For Beginners (DVD)

Overall Rating Rating 4  |  3 reviews  |  Write a review
Today $11.15
Item #: 11696553
    From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experie......more

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From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ELEMENT program offers a purifying mind-body experience that kills stress and renews the spirit.

Studio: Anchor Bay/Starz
Format: DVD 
Genre: Exercise/Fitness Tai Chi
Rating: Not Rated
UPC: 013131591293
Dimensions: 0.75 x 5.25 x 7.5 in
Weight: 0.2 lbs
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  • Tai Chi tape

    The music is soothing and the instructors voice is calming. The physical setting is affluent. (looks like a So-Cal estate and is on high ground overlooking the ocean) The demonstrator seems adept. One caveat: the insruction is a little thin for some of the more complicated forms. I have had to watch it several times and have not begun to master more than the first few forms. If you are slow to catch on to "choreography" as I am, there might be more effective material out there. Having nothing to compare it to, I would still buy it again knowing what I know.

    • Would you recommend this to a friend? Yes
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  • Element=The Mind & Body Experience--Tai Chi for Be

    As a beginner in the art of Tai Chi I find this to be a well made DVD. I was taking a class at the time I purchased this and found it helpful in training myself with many of the moves.

    • How did the image on site compare with the actual product? It was the same
    • How accurate was the on site description of the product? very accurate
    • Please tell us about the quality of the product. It is a DVD that arrived intact
    • Would you recommend this to a friend? Yes
    Flag

    barb48073 from Royal Oak, MI, May 30, 2012

  • Great for beginners

    My college-age son wanted this because his track and field coach suggested he "do tai chi" to help his balance. He had never done this activity before. Great as a starting point into the sport with good explanations.

    • Would you recommend this to a friend? Yes
    Flag

    mom8991 from Arizona, Jan 31, 2011

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