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Yoga Prenatal
 from San Jose, CA,  May 20, 2010

Great prenatal yoga workout. I did the yoga set every morning before work. It helped me stay relaxed, flexible, and most important it helped me connect to my unborn baby first thing every morning. Just had my baby on 5/15 and now I'm gonna start the postnatal yoga workout.

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Still Great!
 Apr 21, 2015

I used this workout during my first and second trimester. I then used it after baby. I enjoy it and hope to use it more often now that he's a toddler!

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