Eating in Color: Delicious, Healthy Recipes for You and Your Family (Hardcover)
 
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Eating in Color: Delicious, Healthy Recipes for You and Your Family (Hardcover)

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Item #: 15112548
    If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, ......more

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If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.

Frances Largeman-Roth is a registered dietitian and the former food and nutrition director of Health magazine. Currently she is a contributor to and TV spokesperson for Cooking Light magazine. She is the author of Feed the Belly: The Pregnant Momís Healthy Eating Guide and coauthor of the New York Times bestselling The CarbLovers Diet and The CarbLovers Diet Cookbook.

Author:
Largeman-roth, Frances
Genre:
COOKING / Health & Healing / General
Audience:
General/trade
Format:
Hardcover
Pages:
216
Language:
English
Publisher:
Stewart Tabori & Chang
Publish Date:
01/07/2014
Copyright Year:
2014
ISBN:
9781617690297
Height:
9.0 in
Wdth:
8.0 in
Thickness:
1.0 in
Unit weight:
1.9 lb
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