Eating in Color: Delicious, Healthy Recipes for You and Your Family (Hardcover)

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ITEM# 15112548
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    Eating in Color: Delicious, Healthy Recipes for You and Your Family (Hardcover)
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    ITEM#: 15112548

    Frances Largeman-Roth is a registered dietitian and the former food and nutrition director of Health magazine. Currently she is a contributor to and TV spokesperson for Cooking Light magazine. She is the author of Feed the Belly: The Pregnant Mom’s Healthy Eating Guide and coauthor of the New York Times bestselling The CarbLovers Diet and The CarbLovers Diet Cookbook.

    If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.

    Specs

    ISBN 9781617690297
    Genre COOKING / Health & Healing / General
    Format Hardcover
    Pages 216
    Publisher Date 2014-01-07 00:00:00.0
    Publisher Stewart Tabori & Chang
    Copyright Year 2014
    Height 9.0 in
    Wdth 8.0 in
    Thickness 1.0 in
    Unit weight 1.9 lb
    Language English
    Subtitle Delicious, Healthy Recipes for You and Your Family
    Audience General/trade
    Authors Largeman-roth, Frances

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