great recepies - will share book with others - on a diet or not...
Eat What You Love: More Than 300 Incredible Recipes Low in Sugar, Fat and Calories (Hardcover)
With over 300 super-satisfying recipes under 350 calories Eat What You Love takes guilt-free eating to the next level offering everything from comforting classics like Blue Ribbon Sour Cream Coffee Cake and Everyday Spaghetti and Italian Meatballs, to restaurant and fast-food favorites such as Quicker-Than-Take-Out Orange Chicken, and Chilis-Style Beef Fajitas, to dozens of 100% guilt-free sweet treats, such as 5-Minute Blackberry Crisp, Amazing Peanut Butter Cookies, Triple Chocolate Cheesecake Pie and Perfect White Cupcakes.
Marlene passionately believes no one should have to give up the foods they love and her quick neasy family friendly recipes are perfect for everyone (and every diet!). Ideal for weight loss, diabetes, and simply utterly delicious healthy eating , Eat What You Love also features mouthwatering photos, cooking and shopping tips, meal planning guidelines, complete nutritional analysis (including diabetic exchanges, carb choices, and weight watchers point comparisons), and Dare to Compares that reveal the astonishing savings:
Dare to Compare: A small Cake n Shake milkshake at Cold Stone Creamery® packs 1140 calories, 60 grams of fat and the equivalent of over 25 teaspoons of sugar! Marlenes luscious Vanilla Cake Batter Milkshake has just 175 calories, 4 grams of fat and no added sugars!
|Genre||COOKING / Health & Healing / Diabetic & Sugar-Free|
|Publisher Date||2010-04-06 00:00:00.0|
|Publisher||Running Pr Book Pub|
|Unit weight||3.25 lb|
|Subtitle||More Than 300 Incredible Recipes Low in Sugar, Fat and Calories|
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great recepies - will share book with others - on a diet or notRead More
awsome book for cutting back in sugar and calories. reccomend to all. A+Read More
Went through all the recipes, did not interest me. Normally I would mark the recipes I wanted to try. Can't say I found one that interested me enough to mark it.Read More
The book is excellent for people who like to experimen and love to cook It arrived perfectly, my only complaint was it was impossible to track through the USPS and it did take about 10 days to arrive. Otherwise I was satisfied.Read More
Love this book. Many great recipes. The orange chicken recipe is wonderful. Even my grandchildren love it and they eat almost nothing. I bought a book as a gift to my niece. She is on Weight Watchers and this is wonderful with the WW points for each recipe.Read More
The cookbook is great. I have already tried some of the recipes and we love them. I am on Weight Watchers and didn't even realize that the book gives me Points Values, that was a plus!!!!Read More
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