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$20 bonus after first use & 0% Intro APR*Eat This, Not That! Supermarkets! by Dave Zinczenko (Paperback)
The No-diet Weight Loss Solution
Edition 1
Rating
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From the editor of Men's Health magazine, this third installment in the popular EAT THIS, NOT THAT series details how to differentiate between the countless colorful labels and logos that line the shelves at the local grocery....more
From the editor of Men's Health magazine, this third installment in the popular EAT THIS, NOT THAT series details how to differentiate between the numerous colorful labels and logos that line the shelves at the local grocery. Wheaties or Corn Flakes? Kraft or Velveeta? Coke or Pepsi? There are astonishing differences between all those cereals, soups, sauces, and soda pop, and this book will help you make specific choices in order to maximize the nutritional content of your shopping cart. It also includes helpful sections such as "The 20 Worst Supermarket Foods," and "How to Stock the Perfect Pantry."
- Author:
- Zinczenko, Dave
- ISBN:
- 9781605298382
- Format:
- Paperback
- Pages:
- 319
- Publish Date:
- 12/30/2008
- Publisher:
- Rodale Pr
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 17
- 4 Stars 1
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 4.9
Most Helpful Reviews
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great book
This book has changed the way I look at food. I used the books guide lines to shop for groceries. I must say I feel better. Do'nt be fooled by the cover. This is'nt a junkfood guide, well not all the stuff. so. I have taken a course on diet. I learned more from this book, than a six week course taught by a registered dietican, in a clinical setting. This is a must for anyone who is serious about their everyday eatting.options.
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Great Reference!
This book is phenomenal! The authors compare everyday foods in your pantry. They give the good and bad of each type, with alternative suggestions. It seems like an easy way to lose a few extra pounds and eat healthier too! We gave this book to other family members, who enjoy it just as much. They take it to the food store!
Most Recent Reviews
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GREAT BOOK
This book arrived in excellent condition. The contents of the book are very informative and I am learning a great deal about the foods I eat and the choices I make. Thanks Overstock.
- How did the image on site compare with the actual product? The image was exactly as stated
- How accurate was the on site description of the product? The book was as described
- Please tell us about the quality of the product. The book was new
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Great book
everyone should buy this book. It is very interesting, and a great price
- How did the image on site compare with the actual product? yes
- How accurate was the on site description of the product? very
- Please tell us about the quality of the product. very good quality
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good
Nice to have this now. I stock my cabinets with all the wrong things. Will purge that and start over. Just different brands will save you tons of calories. WOW
- How did the image on site compare with the actual product? good
- How accurate was the on site description of the product? good
- Please tell us about the quality of the product. good
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eat this Not that
The book is great, I carry it in my purse all the time and so far so good I have even had people come up to me and sneak a peak. I would totally recommend this book to people watching there lbs.
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Eat This, Not That!
Wonderful book...I take it with me when I grocery shop. It's a book that almost anyone would find very helpful! Barbara from Arkansas >^..^<
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