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Eat This, Not That! Supermarkets! by Dave Zinczenko (Paperback)

Eat This, Not That! Supermarkets! by Dave Zinczenko (Paperback)

The No-diet Weight Loss Solution Edition 1
by Zinczenko, Dave
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Brief Description

Item#: 11392781
    From the editor of Men's Health magazine, this third installment in the popular EAT THIS, NOT THAT series details how to differentiate between the countless colorful labels and logos that line the shelves at the local grocery.

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Description:

From the editor of Men's Health magazine, this third installment in the popular EAT THIS, NOT THAT series details how to differentiate between the numerous colorful labels and logos that line the shelves at the local grocery. Wheaties or Corn Flakes? Kraft or Velveeta? Coke or Pepsi? There are astonishing differences between all those cereals, soups, sauces, and soda pop, and this book will help you make specific choices in order to maximize the nutritional content of your shopping cart. It also includes helpful sections such as "The 20 Worst Supermarket Foods," and "How to Stock the Perfect Pantry."

Author:
Zinczenko, Dave
ISBN:
9781605298382
Format:
Paperback
Pages:
319
Publish Date:
12/30/2008
Publisher:
Rodale Pr
Language:
English

Portions copyright 2005 Muze Inc. All rights reserved.

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  • Showing 2 most helpful reviews on this product.

    • 5 Stars 17
    • 4 Stars 1
    • 3 Stars 0
    • 2 Stars 0
    • 1 Stars 0

    Overall Rating: 4.9

    Most Helpful Reviews

    • great book

      This book has changed the way I look at food. I used the books guide lines to shop for groceries. I must say I feel better. Do'nt be fooled by the cover. This is'nt a junkfood guide, well not all the stuff. so. I have taken a course on diet. I learned more from this book, than a six week course taught by a registered dietican, in a clinical setting. This is a must for anyone who is serious about their everyday eatting.options.

    • Great Reference!

      This book is phenomenal! The authors compare everyday foods in your pantry. They give the good and bad of each type, with alternative suggestions. It seems like an easy way to lose a few extra pounds and eat healthier too! We gave this book to other family members, who enjoy it just as much. They take it to the food store!

    View All Most Helpful Reviews

    Most Recent Reviews

    • GREAT BOOK

      This book arrived in excellent condition. The contents of the book are very informative and I am learning a great deal about the foods I eat and the choices I make. Thanks Overstock.

      • How did the image on site compare with the actual product? The image was exactly as stated
      • How accurate was the on site description of the product? The book was as described
      • Please tell us about the quality of the product. The book was new
      Flag

      brborn from Brooklyn, New York, Nov 18, 2011

    • Great book

      everyone should buy this book. It is very interesting, and a great price

      • How did the image on site compare with the actual product? yes
      • How accurate was the on site description of the product? very
      • Please tell us about the quality of the product. very good quality
      Flag

      bluce2 from Carmichael, California, Aug 31, 2011

    • good

      Nice to have this now. I stock my cabinets with all the wrong things. Will purge that and start over. Just different brands will save you tons of calories. WOW

      • How did the image on site compare with the actual product? good
      • How accurate was the on site description of the product? good
      • Please tell us about the quality of the product. good
      Flag

      km7189 from Shawnee OK, Jul 7, 2011

    • eat this Not that

      The book is great, I carry it in my purse all the time and so far so good I have even had people come up to me and sneak a peak. I would totally recommend this book to people watching there lbs.

      Flag

      claudiaalicia from Texas, Sep 2, 2010

    • Eat This, Not That!

      Wonderful book...I take it with me when I grocery shop. It's a book that almost anyone would find very helpful! Barbara from Arkansas >^..^<

      Flag

      elfaba from Greenbrier, Arkansas, May 11, 2010

    View All Most Recent Reviews
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