Loading...

This item is out of stock.

Please enter your email address, we will notify you if it comes back in stock.

Earn $0.65 in Club O Dollars™ + Free Shipping
Accept terms & add Club O to cart for $19.95
Club O will be added to cart!

Overstock.com MasterCard®

$20 bonus after first use & 0% Intro APR*

Eat This, Not That! Supermarkets! by Dave Zinczenko (Paperback)

The No-diet Weight Loss Solution

Edition 1
Overall Rating Rating 4.9  |  18 reviews
Today $12.95
Item #: 11392781
    From the editor of Men's Health magazine, this third installment in the popular EAT THIS, NOT THAT series details how to differentiate between the countless colorful labels and logos that line the shelves at the local grocery....more

People Who Viewed This Viewed

From the editor of Men's Health magazine, this third installment in the popular EAT THIS, NOT THAT series details how to differentiate between the numerous colorful labels and logos that line the shelves at the local grocery. Wheaties or Corn Flakes? Kraft or Velveeta? Coke or Pepsi? There are astonishing differences between all those cereals, soups, sauces, and soda pop, and this book will help you make specific choices in order to maximize the nutritional content of your shopping cart. It also includes helpful sections such as "The 20 Worst Supermarket Foods," and "How to Stock the Perfect Pantry."

Author:
Zinczenko, Dave
ISBN:
9781605298382
Format:
Paperback
Pages:
319
Publish Date:
12/30/2008
Publisher:
Rodale Pr
Language:
English

Portions copyright 2005 Muze Inc. All rights reserved.

Was this product information helpful?
Yes No
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

Showing 2 most helpful reviews on this product.

  • 5 Stars 17
  • 4 Stars 1
  • 3 Stars 0
  • 2 Stars 0
  • 1 Stars 0

Overall Rating: 4.9

Most Helpful Reviews

  • great book

    This book has changed the way I look at food. I used the books guide lines to shop for groceries. I must say I feel better. Do'nt be fooled by the cover. This is'nt a junkfood guide, well not all the stuff. so. I have taken a course on diet. I learned more from this book, than a six week course taught by a registered dietican, in a clinical setting. This is a must for anyone who is serious about their everyday eatting.options.

  • Great Reference!

    This book is phenomenal! The authors compare everyday foods in your pantry. They give the good and bad of each type, with alternative suggestions. It seems like an easy way to lose a few extra pounds and eat healthier too! We gave this book to other family members, who enjoy it just as much. They take it to the food store!

View All Most Helpful Reviews

Most Recent Reviews

  • GREAT BOOK

    This book arrived in excellent condition. The contents of the book are very informative and I am learning a great deal about the foods I eat and the choices I make. Thanks Overstock.

    • How did the image on site compare with the actual product? The image was exactly as stated
    • How accurate was the on site description of the product? The book was as described
    • Please tell us about the quality of the product. The book was new
    Flag

    brborn from Brooklyn, New York,

  • Great book

    everyone should buy this book. It is very interesting, and a great price

    • How did the image on site compare with the actual product? yes
    • How accurate was the on site description of the product? very
    • Please tell us about the quality of the product. very good quality
    Flag

    bluce2 from Carmichael, California,

  • good

    Nice to have this now. I stock my cabinets with all the wrong things. Will purge that and start over. Just different brands will save you tons of calories. WOW

    • How did the image on site compare with the actual product? good
    • How accurate was the on site description of the product? good
    • Please tell us about the quality of the product. good
    Flag

    km7189 from Shawnee OK,

  • eat this Not that

    The book is great, I carry it in my purse all the time and so far so good I have even had people come up to me and sneak a peak. I would totally recommend this book to people watching there lbs.

  • Eat This, Not That!

    Wonderful book...I take it with me when I grocery shop. It's a book that almost anyone would find very helpful! Barbara from Arkansas >^..^<

    Flag

    elfaba from Greenbrier, Arkansas,

View All Most Recent Reviews

Product Q&A

Ask a Question

Be the first to ask a question about this product.
Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

Expedited Shipping:

We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Product Tags

Help us describe this product

Type your tag below and press enter or comma.

    • Example Tags:
    • bedroom
    • king size
    • sheets
    • duvet cover
    • queen size

    People Who Viewed This Viewed

    Download MyCurrent
    Hate interrupting work to catch up on social media?
    Let myCurrent stream your news feed directly to a stock ticker on your desktop.
    Be productive, stay connected.