Eat This Not That!: Supermarket Survival Guide (Paperback)
 
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Eat This Not That!: Supermarket Survival Guide (Paperback)

Overall Rating Rating 3  |  1 reviews  |  Write a review
Today $15.98
Item #: 13588048
    With more than 50,000 food products in the average supermarket, itís no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consum......more

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With more than 50,000 food products in the average supermarket, itís no wonder shoppers feel confused and overwhelmed. How do they know what to buy to eat healthier and avoid packing on pounds? And as food prices skyrocket, how do consumers know theyíre getting the best deals?
Luckily they have Eat This Not That! Supermarket Survival Guide - by David Zinczenko with Matt Goulding - the ultimate authority on packaged foods, produce, and dairy and meat products found in our supermarkets. Newly revised and updated with all-new nutrition facts and information, this expanded edition acts as a trusted bodyguard, steering buyers away from nutritional danger zones and protecting them with the power of knowledge. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money!
The bookís easy-to-carry format and highly visual design make it a perfect companion for the purse or shopping cart. And the information inside, based on extensive research and market reporting, will finally put the shopper in control of his or her familyís diet and health.

DAVID ZINCZENKO, editor-in-chief of Menís Health magazine, is the author of theNew York Times bestsellers The Abs Diet and The Abs Diet for Women and theEat This, Not
That! series. He is a regular contributor to the Today show, and he lives in New York City.
MATT GOULDING is a Menís Health contributor and former professional cook. He lives in Allentown, PA.

Author:
Zinczenko, David
Series Title:
Eat This Not That!
Genre:
HEALTH & FITNESS / Diets
Audience:
General/trade
Edition Detail:
Expanded, Updated
Format:
Paperback
Pages:
348
Language:
English
Publisher:
Rodale Pr
Publish Date:
12/20/2011
Copyright Year:
2012
ISBN:
9781609612412
Height:
6.5 in
Wdth:
6.5 in
Thickness:
0.5 in
Unit weight:
0.98 lb
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  • Confusing Book

    This book is SO CONFUSING!!! There is just so much going on text wise it is very hard to understand and make sense of. Also, the info doesn't seem to be accurate. There is a section where it tells how to switch out products for the better nutrition and the info on the EXACT SAME products in store DOES NOT match info in book!!! Really sorry I bought this book, waste of money!!!

    • How did the image on site compare with the actual product? Image comparison was dead on
    • How accurate was the on site description of the product? Description was accurate
    • Please tell us about the quality of the product. The product as far as color, feel, etc was good
    • Would you recommend this to a friend? No
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