Eat Right for Your Type: 4 Blood Types, 4 Diets: the Individualized Diet Solution to Staying Healthy, Living Longe... (CD-Audio)

The Rewards Program that Pays for Itself
  • EARN 5 to 40%
    Earn 5% in Club O Rewards on every order & up to 40% on select items.
  • FREE SHIPPING Every Order, Every Day*
    No matter how big or small, your order always ships for free.
    Dedicated customer service and early access to exclusive deals.
    Club O pays for itself, or we make up the difference
Today: $10.72
Very High Sellout Risk
ITEM# 10792885
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    Eat Right for Your Type: 4 Blood Types, 4 Diets: the Individualized Diet Solution to Staying Healthy, Living Longe... (CD-Audio)
    • Wishlists
    • Save for Later


    ITEM#: 10792885

    Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat—and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance,

    For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exercise
    For Type A: Go vegetarian, exercise more mildly, and ease tension through meditation
    For Type B: Vary your diet with a diversity of food groups, and exercise moderately
    For Type AB: You have most of the benefits and intolerances of Types A and B

    From A to O, Eating Right For Your Type is as simple as A, B, C!

    An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it's intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them.


    Dimensions 8.0x6.0x1.0
    ISBN 9780061441844
    Genre HEALTH & FITNESS / Nutrition
    Format CD-Audio
    Publisher Date 2008-01-01 00:00:00.0
    Publisher Harperaudio
    Copyright Year 2007
    Height 5.75 in
    Wdth 5.25 in
    Thickness 1.0 in
    Unit weight 0.25 lb
    Language English
    Subtitle 4 Blood Types, 4 Diets: the Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Eeight
    Volume Number 3
    Edition Detail Abridged
    Audience General/trade
    Authors D'Adamo, Peter

    Product Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • great book but not what I ordered

      When I placed this order, I thought I was buying the book. What I got was the book on DVD. This book is not a story but an informational book so I really wanted to use it as a reference. It was too much trouble to send back, so I kept it. I also went back to my original order and no where on the site did it indicate this was a CD. I am disappointed with the sale but highly recommend the book as a way of eating.

      Read More

    Questions & Answers

    Yay! Be the first to ask a question about this product.
    Get your product questions answered right here.

    Shopping Tips & Inspiration

    Shipping & Returns


    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    * For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.