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Author Peter J. D'Adamo changed the health and nutrition industry with his theories outlining the link between nutrition, blood type, and health. In this book, D'Adamo examines each blood type and explains the corresponding character and body traits for each. Devoting a section to each of the four blood types, he suggests foods, exercise, and lifestyle habits for each. Eating properly according to blood type will not only achieve a state of overall health, D'Adamo says, but extend the life span and allow the body to move toward a naturally healthy weight.
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I am allergic to many goods and am under the care of an allergist. By determination of a high level, costly blood test I WAS GIVEN A LENGTHY REPORT indicating which foods I should eat and those to limit our avoid. Following that I ran across this book which the same as my lengthy report from my allergist. I could go on but bottom line I purchased a number of these books for my adult children as well as friends.
I already own, "Eat Right For Your Blood Type", this was ordered as a companion. It is filled with great information, and the supplements listed for each protocol are easily accessible at any health food store.
This is the third time I have bought this book. I make the mistake of loaning it out and it never comes back. It is a new look at how to diet. If all other diets have failed you, you are not eating right for you blood type or secretor statis. It is a real eye opener. What is great for some is not so great for others. I think it is worth a try for everyone.
Easy to understand,great information, and it works! My cholesterol is going down, I'm losing weight, I have more energy, and my stomach issues have just about dissappeared! I have given this as a gift to family members and friends and they are all thrilled with their results too.
Very good info very helpful!!!!Really makes sense . Each day I find out a little more information!!!!
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