Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life (Paperback)
 
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Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life (Paperback)

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Item #: 2613053
    In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks t......more

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In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and minerals
- Stabilize your mood swings and protect your well-being with essential fatty acids
- Choose the right foods for optimal mental fitness
- Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

Joan Mathews Larson, Ph.D., is the author of the national bestseller Seven Weeks to Sobriety. She holds a doctorate in nutrition and is the founder and executive director of the highly esteemed Health Recovery Center in Minneapolis. It was the loss of her seventeen-year-old son to suicide that fueled her search for more effective solutions to emotional healing. Her clinic has now successfully treated several thousand people over a twenty-year period. She lives in Minneapolis.


From the Hardcover edition.

Author:
Larson, Joan Mathews
Genre:
SELF-HELP / General
Audience:
General/trade
Format:
Paperback
Pages:
375
Language:
English
Publisher:
Wellspring
Publish Date:
01/01/2001
Copyright Year:
1999
ISBN:
9780345435170
Height:
8.25 in
Wdth:
5.5 in
Thickness:
1.0 in
Unit weight:
0.7 lb
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