She's is not an ideal exercise instructor. Airheads Are Us comes to mind. There are plenty of better ab workouts to choose from. Save your money!
I use to watch Denise Austin on TV when ever my schedule allowed, as it was on at 4am. Now I cannot find her show televised at any time so was so happy to find DVDs available on Overstock. The DVDs arrived quicker than I expected. I did order 2 DVDs and found the price reasonable. The routines are not long, each running 10-12 minutes so it is easy to fit them into a busy schedule.
This DVD helps you want to workout it has certain moves that you can feel help working out your muscles
This video targets the muscles in a 10 minute session so that you don't have a chance to get bored. Plus, Denise Austin is easy to follow, and there are several workouts so that you can vary them. It's a great supplement to your regular workout.
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