Denise Austin: Yoga Body Burn (DVD)

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ITEM# 10867700

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Details

ITEM#: 10867700

Denise Austin leads viewers through an intense workout which takes yoga to a new level. Designed to burn the fat, three separate sections target the legs, total body, and abs. The program also includes a 10-minute relaxation segment.

Specs

Dimensions 7.5x5.3x0.6
UPC 012236222606
Studio Lions Gate Home Entertainment
Format DVD
Genre Exercise/Fitness Yoga
Rating Not Rated
Dimensions 5.5" x 0.25" x 7.5" WxHxD
Weight 0.2 lbs

Product Reviews


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  • Denise Austin is the best

    Starts with beginner yoga and graduates up to intermediate.

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  • excellent yoga video

    GREAT VIDEO FOR THOSE THAT WANT TO DO YOGA BUT HAVE TROUBLE FOCUSING OR SLOWING DOWN. HIGHLY RECOMMEND!!

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  • I love Denise

    I just wish I could work out with it more often. I never seem to have enough time to work out, but when I do she hits the right spots.

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  • Save your money!

    I REALLY didn't like Denice Austin in this dvd she came off as overly enthusiastic and somehow insincere (if thats possible). Besides my obvious distaste for the instructor (if you can call her that) I felt that overall this dvd lacked instruction and was not very informative.

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  • Adequate

    This is not a bad DVD but it's lacking in a few areas. First I have problems with the audio on the beginning of each segment but it seems to work itself out within the first minute or so. I like the 10 minute focused workout areas -abs, legs, burn, and relaxation. You really do work up a sweat in 10 minutes on the burn but the others seems to be effective for the rather short period of time. You need a mat which does not come with the video. I can't say this is my favorite but it seems to be effective for what it says it does and is tolerable enough to follow along through all 4 segments if you want to do them all.

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