Denise Austin: Shrink Your Fat Zones Pilates (DVD)

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ITEM# 13076472
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    Denise Austin: Shrink Your Fat Zones Pilates (DVD)
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    Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle, and this workout focuses the practice on specific target zones like...

    Details

    ITEM#: 13076472

    Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of Pilates. Pilates is renowned for building lean muscle, and this workout focuses the practice on specific target zones like the abs, thighs, and more.

    Specs

    UPC 012236110798
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness Pilates
    Rating Not Rated
    Dimensions 5.25" x 0.5" x 7.5" WxHxD
    Weight 0.15 lbs
    Directors Cal Pozo

    Product Reviews


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    • Denise austin

      I have used the cd and I am able to follow along with her moves

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    • Love it

      This DVD is great. It has 3 - 15 minute workouts to choose from. I had a back injury, but wanted to start exercising again and this dvd is perfect. It is challenging, but very controlled. You can adjust moves to your fitness level. I think it's a great buy.

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