I had Denis Austin's VHS tapes years ago and wore them out. I drifted into more plyo workouts, but use hers for a quick "break a sweat and get your heart pumping" workout once or twice a week. She is easy to follow and I use the interval session the most. Good value for money.
I love Denise Austin! Her workouts really work and this DVD is my favorite so far!
- How did the image on site compare with the actual product? Exactly
- How accurate was the on site description of the product? Good
- Please tell us about the quality of the product. Excellent