Denise Austin garnered her following of thousands of devotees through her adherence to a reasonable, practical approach to fitness and health, one that doesn't enforce strict diets or backbreaking workouts to achieve a toned, healthy body at any age. She herself will tell anyone who asks that she only works out for 30 minutes a day, and never skips a meal! This video offers the opportunity to choose from over 10 express workouts that range in intensity and body concentration, as well as diet tips and a recipe book with Denise's favorites. It's not for nothing that Ms. Austin has the number one exercise show on Lifetime Television, and this video has something for everyone, giving individuals the chance to put together a workout that's right for them!
DVD Features:
Region 1 Keep Case Full Frame- 1.33 Additional Release Material: 10-minute Stretching and Abdominal Workout Diet Tips Interactive Features: Music-only Additional Products: Recipe book - 1. INSIDE THE DVD
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This is really a great video. Works all areas and you can change intensity. Highly reccomend!
How often do you shop at Overstock.com? Monthly
Are you a Club O Member? Yes
Rating
Ab killer!
jaf28
from CT, Mar 3, 2008
I like Denise Austin, and overall I do like this DVD.
The Ab section is killer-really makes you work-but my abs look good. I'm wearing a 2-piece bathing suit for the first time in years! At 47, that's not bad!
What I don't like is that you cannot save your personal workout. You have to choose it everytime.
How often do you shop at Overstock.com? Few times a year
Are you a Club O Member? No
Rating
boring dvd
kris18794
from michigan, Feb 7, 2008
this workout was not challenging at all. even the advanced parts. i didnt even get out of breathe, and i was trying to. maybe i'm just more of an athlete, but this dvd was boring and full of silly moves. denise is uncoordinated and her background people don't know what they're doing half the time.
How often do you shop at Overstock.com? Few times a year
Are you a Club O Member? No
Rating
love it!
ajanep
from Hoschton, GA, Jan 10, 2008
i love this exercise tape! denise austin is so easy to keep up with and she makes it fun to exercise.
How often do you shop at Overstock.com? Few times a year
Are you a Club O Member? No
Rating
Great Choice!
mommyoftwocuties
from Oregon, Sep 10, 2007
This DVD is great. It has a wide variety of workouts, in 10 or 20 minute segments. You can do abs, legs, arms, stretching, aerobic with weights, aerobic without weights--each in a variety of difficulty levels. You can select as many as you want, depending on how much time you have.
Denise cracks me up! She isn't perfect all the time with her counting-and that's what I like about her--she's 'normal' and makes me feel good about myself! She's a good motivator on her DVD.
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