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Denise Austin - Mat Workout Based on the Work of J.H. Pilates (DVD)

Overall Rating Rating 4.7  |  16 reviews
Today $6.97
1% off - Amazon $7.04
Item #: 2507748
    From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's...more

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    From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.

    DVD Features:

    Region 1
    Keep Case
    Full Frame
    Additional Release Material:
    Additional Footage
    Additional Camera Angles
    Music Tracks for Relaxation
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Showing 4 most helpful reviews on this product.

  • 5 Stars 11
  • 4 Stars 5
  • 3 Stars 0
  • 2 Stars 0
  • 1 Stars 0

Overall Rating: 4.7

Most Helpful Reviews

  • Doable yet challenging

    I have been working out for 5 months (at home) but have started to be a little less enthusiastic about working out when I am supposed to. This DVD is great because it leaves me feeling relaxed rather than exhausted, and judging by the soreness (especially in my thigs and upper abs) I am still getting a great work out with less physical demand. Denise does proudly display her "go get em" attitude probably more so than in most of her other videos, but I have learned to drown out the unnecessary noise. I like to do the yoga portion in the mornings to get me energized for the day, and I do the pilates after I get home (not the same day of course). These 15 and 20 minute excercises are great to do when you're short on time or just not in the mood... but still "need" to work your abs and legs.

  • Denise Austin- Mat Workout Pilates

    I love this workout. I have R.A. and this makes my workouts easy and fun.

  • Great DVD. I love this workout, it's the best!

    Anonymous from Birmingham Alabama USA,

    Flag As Inappropriate
  • Great pilates workout. I have been doing the Windsor Pilates tapes for awhile now. This is a great change. The second workout is challenging and fun. I love the way she keeps moving from one position to another without a long break between.

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Most Recent Reviews

  • workout dvd

    It was well received by the recipient, she said it was just what she wante d

    • How did the image on site compare with the actual product? good
    • How accurate was the on site description of the product? very good
    • Please tell us about the quality of the product. It was a gift for another person
    Flag

    del1901 from Helena, Montana,

  • Good workout, but I would have liked more reps of

    Good workout, but I wanted more. I'm not even in that great of shape, but hoped this would work me a little harder.

    • How did the image on site compare with the actual product? fine
    • How accurate was the on site description of the product? accurate, but I thought the length of the workout would make me feel more like I was done than I felt.
    • Please tell us about the quality of the product. Denise is awesome, but I wanted more reps of each move and more time with the poses.
    Flag

    pickle1012 from Cedar City, Utah,

  • Austin sets the tone

    Good, basic video for those that need to acquaint themselves with the exercises or those that need to refresh their memory. The soft spoken Austin sets the proper relaxation tone for this program.

  • Good Workout

    Two short workouts for when time is against you the first is a basic workout and good for beginners the second is more difficult, altogether a very good buy

    Flag

    rickyopal from New York,NY,

  • Denise Austin Pilates Mat

    This is a simple yet challenging workout. It's low impact so everyone can do it but the moves are done slowly making it worth you time & effort. I like it.

    Flag

    Anonymous from Hallam, NE,

View All Most Recent Reviews

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