Denise Austin Fit & Firm Pregnancy (DVD)
 
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Denise Austin Fit & Firm Pregnancy (DVD)

Overall Rating Rating 4.3  |  13 reviews  |  Write a review
Today $10.79
Item #: 10337767
    Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. Here, she adapts her program for expectant mothers of each trimester and fitness level, demonstrating how to maintain......more

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Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. Here, she adapts her program for expectant mothers of each trimester and fitness level, demonstrating how to maintain high energy levels, keep core muscles active, and prepare for the birthing process.

Studio: Lions Gate Home Entertainment
Format: DVD 
Genre: Exercise/Fitness
Rating: Not Rated
UPC: 012236201090
Dimensions: 0.5 x 5.5 x 7.5 in
Weight: 0.2 lbs
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  • 5 Stars 7
  • 4 Stars 3
  • 3 Stars 3
  • 2 Stars 0
  • 1 Stars 0
  • Too Easy

    I love Denise Austin, have several of her work out videos and also work out to her TV show however I was disappointed with this pregnancy work out as it was way too easy. I didn't feel like I was getting any exercise. The cardio bit is better and slightly more strenuous than the toning section but for someone who is used to working out and wanted to really stay in shape during my pregnancy, I just felt it wasn't challenging enough. I think it would be ideal for people who haven't worked out before and want to stay healthy and in shape for their pregnancy for but work out veterans it is just too easy.

    • Would you recommend this to a friend? Yes
View All Most Helpful Reviews
  • Super fun and gets my heart rate up.

    1 twenty minute cardio, 2 twenty minute toning (1 for the 2nd trimester, 1 for the 3rd trimester), post-natal core workout and some great guidelines and instructions. The cardio segment is fun. I smile all the way through everytime. It goes quickly. It's not super challenging, but I just put on some ankle weights and use 2 lb hand weights for extra work. Routines are easy to follow after the first couple of times. The toning routines are little slower to me, but good instruction and challenging exercises. Overall this was a great investment. I use this DVD 3 times per week, and enjoy it everytime.

    • How did the image on site compare with the actual product? Exactly the same.
    • How accurate was the on site description of the product? Exactly the same.
    • Please tell us about the quality of the product. First rate.
    • Would you recommend this to a friend? Yes
    Flag

    aubryholman from Tallahassee, FL, Oct 1, 2011

  • For beginners only

    I went ahead and bought this DVD despite some of the not so great reviews. It is a very beginners level workout. I'm use to working out either at the gym or with other DVDs at home and this one is just too basic for me. I would only recommend it to those just starting a routine. I have not checked out the post-delivery routine so I'm not sure how good it may be.

    • Would you recommend this to a friend? No
    Flag

    espie323 from Los Angeles, CA, Jan 25, 2011

  • Great Product

    I was very pleased with the content of Fit Firm Pregnancy. All the moves were safe, and the tempo was upbeat and positive.

    • Would you recommend this to a friend? Yes
    Flag

    goodgirl11 Dec 13, 2007

  • Great DVD

    I was very happy with this DVD. You can make it as hard or easy as you like.

    • Would you recommend this to a friend? Yes
    Flag

    vee76 from Chicago IL, Dec 12, 2007

  • Perky, for sure!

    I loved Denise Austin's other workout videos, so I thought I would give this one a shot. I like to feel like I worked out, though, and this one didn't leave me feeling that way as much as I would have liked. It was good for me, though, because I am pregnant and know that I shouldn't be working out to exhaustion right now. She is perky and happy, which helps keep me motivated. This is a good video if you make it work for you. Have fun!

    • Would you recommend this to a friend? Yes
    Flag

    gagaovermike from Central Valley, California, Dec 6, 2007

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