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Denise Austin - Fat Burning Dance Mix (DVD)

Overall Rating Rating 4  |  3 reviews
Today $7.33
1% off - Amazon $7.40
Item #: 10424992
    Denise Austin`s popular fitness programs focus on cardiovascular health, flexibility, losing weight, and looking and feeling you...more

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    It's no secret, dancers have fantastic bodies--now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time! The DVD includes: WARM-UP: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. JAZZ & POP: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! LATIN GROOVE: This 10-minute session will get your heart pumping to the rhythm of a Latin beat, as you Mambo, Cha-Cha and Samba your body slim! CLUB FUNK: Crank up the volume,and your fat-burning furnace, as you get down and funky with this 10-minute session of hip-hop fun! BALLET SCULPT: Lunge, plie andsculpt your way to a longer, leaner, dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! COOL DOWN: Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized, toned and fit all day long!
Dimensions:
7.5x5.3x0.6
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Overall Rating: 4

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Most Recent Reviews

  • severe disappointment

    A fitness buff and previous trainer, I would not recommend this video unless you are a pro at aerobics. The dance steps were not well explained and just when a new step was called, the camera shot showed head and shoulders only! Not only that, but the background dancers were not in sinc and it was very distracting. It was almost like they walked in and it was their first time doing this workout. I made it through the video, but was so frustrated I wanted to pitch it out the window.

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    chari1 from Chicago, IL,

  • Denise Austin - Fat Burning Dance Mix

    I give this dvd a 5 star ratings. It was fun to do and in time I will learn how to do all the dance steps. Denise is great and very movtivationg. I have alot of her tapes. And use them alot. She is very encourging and I know with her encourging word that I can do it. She is great and very understanding and always makes me feel she is right beside encourging me, and right in my own home with me. The product is a fat buring tape and that's what it all about. Denise inspire me all the way through it.

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    ahithophel from Elkmont, Al,

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