Why did you choose this product?
I love Denise Austin workout DVD's. She gets the heart rate going and makes the exercise challenging. So am happy with this purchase....
Denise Austin: Bootcamp Total Body Blast (DVD)
Popular and effective, Denise Austin's fitness programs focus on flexibility, cardio-vascular strength, muscle tone, and weight loss, Austin's exercises touch on all of the essential fitness bases. BOOT CAMP TOTAL BODY BLAST breaks Austin's instruction...
ITEM#: 10424994Popular and effective, Denise Austin's fitness programs focus on flexibility, cardio-vascular strength, muscle tone, and weight loss, Austin's exercises touch on all of the essential fitness bases. BOOT CAMP TOTAL BODY BLAST breaks Austin's instruction down to fundamentals, making it a great starting point for those ready to embark on a life of fitness.
|Studio||Lions Gate Home Entertainment|
|Dimensions||5.5" x 0.5" x 7.5" WxHxD|
- Disclosures & Guidelines
- Filter By:
- Most Helpful
- Most Recent
I love Denise Austin workout DVD's. She gets the heart rate going and makes the exercise challenging. So am happy with this purchase.Read More
I love all of her DVDs. She makes you want to workout.Read More
this video had everything I was looking for easy to follow yet still worked my muscles. I am in good shape just not cordinated.Read More
This is a great set of workouts. It's not the dance-to-the-song type of exercise, but the movements are powerful and they keep your brain active. I have been taking gym group classes for the last two years and on and off before then, still it kept my brain challenged to get the movement right. The narration is calm but motivating. Needs weights, each set starts with warm-up and ends of stretch. Perfect if you don't want to change the disc in the middle of the program. Don't recommend if you are looking for light movements or just start workout.Read More
I bought this DVD over a year ago, maybe 2 years ago (time flies). It is broken down into 3 segments; a cardio emphasis with some hand weights use, a weight use segment with some cardio, and a 10 minute stretch. Often I will use the stretch segment alone either before or after a given work out or when my muscles just feel tight due to tension, etc. I like the stretch segment by itself! It is a good program, a bit more modern on the music used, and it keeps you moving through the entire program. The mat section for abs is good, but to me is not quite long enough. I have other DVD's that allot a bit more time to the abs and use more reps to accomplish the exercise. Other than that, it is a nice twist for Denise Austin fitness DVDs. And you cannot beat Overstock's prices on fitness DVDs!Read More
I found this dvd to be a wonderful replacement for my cardio/strength training workout. Your legs really get a good workout!Read More
Questions & Answers
It received good reviews and I like Denise Austin workout videos.
Shopping Tips & Inspiration
Selecting Movies as Gifts
Selecting Movies as Gifts from Overstock.com. Our guides provide customers with information about selecting movies as gifts and advice about our many brand-name products.
Tribeca Film Festival Guide
Tribeca Film Festival Guide from Overstock.com. Our guides provide customers with information about the Tribeca Film Festival and advice about our many brand-name products.
Top 5 Prestigious Film Festivals
Top 5 Prestigious Film Festivals from Overstock.com. Read more about the film festivals behind some of your favorite movies.
How to Review a Movie
How to Review a Movie from Overstock.com. Movie reviews are a great way to determine the importance of a film, its impact on viewers, and whether or not it is worth a watch.
How to Organize Your DVDs
How to Organize Your DVDs from Overstock.com. Our guides provide customers with information about how to organize your DVDs and advice about our many brand-name products.
Academy Awards Guide
Academy Awards Guide from Overstock.com. Our guides provide customers with information about the Academy Awards and advice about our many brand-name products.
10 Fun Facts about Disney
10 Fun Facts about Disney from Overstock.com. Disney has a long, exciting history, and here are some fun and lesser known facts.
Tips on Selecting the Perfect Entertainment Gift
Tips on Selecting the Perfect Entertainment Gift from Overstock.com. Our guides provide customers with tips on selecting the perfect entertainment gift and advice about our many brand-name products.
Shipping & Returns
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Standard Return Policy:
Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
* For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.