I had Denis Austin's VHS tapes years ago and wore them out. I don't use this DVD too much because I have others that are more intense and focus on different muscle groups. However, there are three relatively short workouts that I mix up when I don't have time for one of my longer workouts. My heart still gets pumping. She's good.
Everything I was hoping and expecting. A workout that makes me feel good from head to toe. You can mix up the workouts too which I love.
- How accurate was the on site description of the product? Exactly as described
- Please tell us about the quality of the product. Great