I really enjoyed this DVD, it arrived to my house very quickly so I was excited to get started! The workouts are fantastic and Denise really has a way to keep you going even if you feel like stopping. I was defintely sore the next day but that just let's me know I got an awesome workout.
Denise has a great way of motivating and making you go that extra mile. I have several of her DVDs and I must say, it's a great alternative when I can't make the gym. She actually re-shapes your body which is great! Pilates is my favorite but Buns and Legs is also a winner!