Denise Austin: 3-Week Boot Camp (DVD)
Renowned fitness expert Denise Austin hosts this integrated exercise program, designed to offer results in three weeks of practice, with segments devoted to cardio and strength training intervals, athletic training, and ab-targeted drills.
ITEM#: 12264731Renowned fitness expert Denise Austin hosts this integrated exercise program, designed to offer results in three weeks of practice, with segments devoted to cardio and strength training intervals, athletic training, and ab-targeted drills.
|Studio||Lions Gate Home Entertainment|
|Dimensions||5.5" x 0.5" x 7.5" WxHxD|
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This DVD just wasn't for me. It's too simple, not enough action. I work out with Tony Horton regularly and was looking something new. If you're used to high intensity and want something along those lines, try Sean T. or someone else. This would work well for my mother...who is 27 years older than me :)Read More
I got exactly what I ordered. The merchandise was all I expected it to be, and the service was excellent. The ordering was fast and easy.Read More
Yes, excellent. Extremely challenging, yet suitable for all levels (beginner to athlete). You need light weights 3-5 pounds. This workout is not overly cardio (i.e. a lot of bouncing moves), but still provides a great cardio workout. It is an athlete-inspired regime, and introduces great new moves. Couldn't be happier with this DVD.Read More
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