Denise Austin: 3-Week Boot Camp (DVD)

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    Denise Austin: 3-Week Boot Camp (DVD)
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    Renowned fitness expert Denise Austin hosts this integrated exercise program, designed to offer results in three weeks of practice, with segments devoted to cardio and strength training intervals, athletic training, and ab-targeted drills.

    Details

    ITEM#: 12264731

    Renowned fitness expert Denise Austin hosts this integrated exercise program, designed to offer results in three weeks of practice, with segments devoted to cardio and strength training intervals, athletic training, and ab-targeted drills.

    Specs

    UPC 012236105466
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.18 lbs
    Directors Cal Pozo

    Customer Reviews


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    • Not terrible - but not for me

      This DVD just wasn't for me. It's too simple, not enough action. I work out with Tony Horton regularly and was looking something new. If you're used to high intensity and want something along those lines, try Sean T. or someone else. This would work well for my mother...who is 27 years older than me :)

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    • Service

      I got exactly what I ordered. The merchandise was all I expected it to be, and the service was excellent. The ordering was fast and easy.

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    • Excellent Workout!

      Yes, excellent. Extremely challenging, yet suitable for all levels (beginner to athlete). You need light weights 3-5 pounds. This workout is not overly cardio (i.e. a lot of bouncing moves), but still provides a great cardio workout. It is an athlete-inspired regime, and introduces great new moves. Couldn't be happier with this DVD.

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