Deepak Chopra - Chakra Balancing: Body, Mind & Soul

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ITEM# 3266631
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    Deepak Chopra - Chakra Balancing: Body, Mind & Soul
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    ITEM#: 3266631

    Includes an instruction manual. Personnel: Deepak Chopra M.D. (spoken vocals); Adam Plack (vocals, didjeridu, keyboards, bass guitar, percussion, sampler); Tonia Plack (flute); Barry Heimowitz (nylon-string guitar). Audio Mixer: Fran Cathcart. Liner Note Authors: Deepak Chopra M.D.; David Simon. Photographer: Albert Watson . Arranger: Adam Plack. This very nicely designed two-disc package combines soothing, atmospheric music with a guided, spoken-word meditation to increase awareness and align the listener's chakras, or energy centers that reside up and down the spine. The first disc, intended for massage, yoga, or quiet meditation, is music only, by producer Adam Plack. The music here combines textured ambient music, environmental sounds, and brief melodic passages inspired by jazz, pop, and world music. The second disc features Deepak Chopra speaking about the seven chakras: the body's energy centers that enable emotional, psychological, physical, and spiritual well-being. Chopra's talk is lucid and informative: he explains how our chakras regulate our life force, and how this force--when properly attended to--manifests itself in health and happiness. The music accompanying Chopra's meditation contains specific Sanskrit tones designed to cleanse the chakras, and clear the body-mind passageways for the free flow of energy. The lavishly illustrated and detailed booklet included in the set lays out the chakra purposes for further study. This fine package not only illustrates ancient Vedic and Tantric principles, but it offers practical, easy-to-understand alternatives for personal healing, inspiration, and transformation.


    Dimensions 5.4x4.8x0.4
    UPC 661868315226
    Runtime 108 min.
    Type Performer
    Genre New Age
    Sub Genre Meditation/Relaxat'n
    Producer Deepak Chopra; Adam Plack; Donna D'Cruz; Adam Plack; Deepak Chopra; Donna D'Cruz
    Number of Discs 2
    Track Listing Disc 1
    • 1. Exhale
    • 2. Desire
    • 3. Inner Land
    • 4. Jewel Nadi
    • 5. Mirror to the Soul
    • 6. Purification
    • 7. Eye of the Soul
    • 8. Sahaswara - Bliss
    • 9. Serenity
    • 10. Heaven and Earth
    Disc 2
    • 1. Prelude
    • 2. 1st Chakra: Muladhara (Red/Lam)
    • 3. 2nd Chakra: Svadhisthana (Orange/Vam)
    • 4. 3rd Chakra: Manipura (Yellow/Ram)
    • 5. 4th Chakra: Anahata (Green/Yam)
    • 6. 5th Chakra: Vishuddha (Pale Blue/Ham)
    • 7. 6th Chakra: Ajna (Indigo/Sham)
    • 8. 7th Chakra: Sahaswara (Gold/Om)
    • 9. Lam, Vam, Ram, Yam, Ham, Sham, Om
    Format Compact Disc
    Spars Coding n/a
    Artists Chopra, Deepak

    Customer Reviews

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    • Wonderful especially after a bad day!

      The CDs are very calming and soothing. They don't make you fall asleep, but I was almost dizzy coming out of it because I was so at peace. Deepak Chopra's meditative technique is powerful and easy to memorize. I would strongly recommend it for anyone wanting to calm the noise in their heads!

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