Dancer's Body Workout (DVD)

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ITEM# 10476059
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    Dancer's Body Workout (DVD)
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    Experienced dancer and instructor Patricia Moreno hosts this effective program, which helps viewers develop the slim, toned, flexible frame dancers are famous for.

    Details

    ITEM#: 10476059

    Experienced dancer and instructor Patricia Moreno hosts this effective program, which helps viewers develop the slim, toned, flexible frame dancers are famous for.

    Specs

    Dimensions 7.5x5.3x0.6
    UPC 018713518507
    Studio Gaiam Fitness/Gaiam
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.75" x 0.53" x 7.75" WxHxD
    Weight 0.2 lbs

    Product Reviews


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    • So So...

      I've heard of Patricia Moreno and was told she's an awesome choreographer and I know she's got a great body so I was really excited when I ordered this DVD. Unfortunately it wasn't really what I expected. The first part was really a warm up, not a work out section you would expect to get a dancer's body. The dance workout itself was a bit slow and too instructional, which was unnecessary since there's a section which breaks down the moves. Also, I like it when a dance DVD has a final section where you run through the dance routine and make it your own. I really think she should do a beginners and intermediate DVD, or a cardio dance and strength/flexibility DVD

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    • very slow workout

      If your looking for a good heart pumping, hip shaking workout this is not it. She is a good instructor who looks like shes in great shape. But the video is very slow. She will show you little steps, then you put the whole thing together. The she adds another few steps. It was very slow, the whole time I was waiting for the "workout" part of the video.

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    • Dancing!!

      Patricia Moreno is awesome. She's a tremendous dancer and teacher and I can see why she has a huge following. Great choreagraphy! I miss my amateur dance days and this brought me right back. And it's hard work, no kidding! But, most of all, the CD is a lot of fun and I can see myself continuing to use it. At times it's hard to keep up but practice makes perfect!

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