Dance and Be Fit: Brazilian Body (DVD)

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ITEM# 11401772
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    Dance and Be Fit: Brazilian Body (DVD)
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    Tone and tighten your body through three 12-minute workouts, taught by a Brazilian-trained choreographer, that employ the sounds and moves of samba, reggae, capoeira, and maculele.

    Details

    ITEM#: 11401772

    Tone and tighten your body through three 12-minute workouts, taught by a Brazilian-trained choreographer, that employ the sounds and moves of samba, reggae, capoeira, and maculele.

    Specs

    UPC 054961807093
    Studio Acorn Media/Image
    Format DVD
    Genre How To - Dance Instruction/Exercise/Fitness
    Rating Not Rated
    Dimensions 5.75" x 0.53" x 7.75" WxHxD
    Weight 0.2 lbs

    Customer Reviews


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    • Great for when you can't go to a live class

      nice to use when I can't make it to class, or there isn't one available.

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    • fun to follow

      fun to follow. enjoy this workout. need to practice to follow all the moves but its worth the time.

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    • Fabulous!

      Love the DVD! Just as great as Zumba or maybe better

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    • fun, fun

      This dvd was fun and you could do this at your own pace. Some of the moves were a little much for me so they had an alternate movement or you could move they way it was most comfortable for you.

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    • Pretty good

      I like it - it's good. I was hoping it's more similar to Zumba but not quite. I still recommend it.

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    • FUN AND ENCHANTING

      I am now a fan of Kimberly Miguel Mullen. She is a very talented dancer and lovely to watch. In the lush, green outdoor stage, Kimberly and 2 other dancers take you through 3 dance segments (each about 12 minutes): Maculele, Samba Reggae, and Capoeira. I love, love the Maculele & Samba Reggae because it is extremely fun, happy, energetic with exuberant moves that are not complicated at all. Exception, you do need flexibility in a particular move where you are to throw your leg up and behind you. But, Kimberly always encourages to work within your limits. This type of dance DVD is all about expression, not so much as technique. Overall, I enjoyed it and thoroughly love the whole production. I would watch this DVD over and over; even if I don't do the workout, I'd watch it for pure entertainment.

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    • I'm sore

      Ok when I first put in the dvd I laughed while thinking this will be a piece of cake. Boy was i wrong! I love this dvd the music is great and the movies are affective. I was a little sore after I completed the dvd(which is a good thing). Hopefully I stay on track and do this dvd everyday, I know I will see results... I want to be the hottest thing on the beach in a bikini and this dvd is my ticket. Muah

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    • Dance and Be Fit

      The video was well done with easy to understand directions. I like the fact that there are three 12 minute dances so that you can work on them one at a time. My heart rate definitely gets up and the warm up and cool down routines are a plus, as well.

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    • Brazilan Body

      Good workout. This is a dance exercise video, however the steps do provide ample toning.

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