Dance Off The Inches: Dance Off & Firm Up (DVD)
 
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Dance Off The Inches: Dance Off & Firm Up (DVD)

Overall Rating Rating 4  |  1 reviews  |  Write a review
Today $12.04
Item #: 12279019
Very High Sellout Risk
    Specifically designed to make working out both easy and fun, this dance-oriented workout program first walks viewers through a 10 minute intro to make following the steps easy, before engaging in three high-energy dance routines set to invigorating mus......more

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Specifically designed to make working out both easy and fun, this dance-oriented workout program first walks viewers through a 10 minute intro to make following the steps easy, before engaging in three high-energy dance routines set to invigorating music.

Director(s): Andrea Ambandos
Studio: Anchor Bay/Starz
Format: DVD 
Genre: How To - Dance Instruction/Exercise/Fitness
Rating: Not Rated
UPC: 013131632194
Dimensions: 0.5 x 5.5 x 7.5 in
Weight: 0.2 lbs
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  • MODERN DANCING

    I'm a fan of the Dance Off the Inches DVD series because of their step guide and their low impact moves. In this DVD, you'll have three dance routines. The first routine, "Rock It" , you'll do the box step, pivoting, and what they call "chase & whip it.." Next, "Own it" is very flirty and sassy and finally, "Tone it" is unique in which you'll combine toning with dance. How clever! That's my favorite. The music is motivating and helpful but not too loud because you need to listen to instructor Bethany Lyons' cues. It's a good low impact workout as dance always gets my heart rate up. Easy to follow choreography and pleasant to watch.

    • Would you recommend this to a friend? Yes

    calafia from Bergen County, NJ, Mar 28, 2010

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