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ITEM#: 12132754It’s not just the Dallas Cowboys football team who sweat on the field at Texas Stadium. In this exercise program, the famous cheerleaders take orders from their official trainer, Jay Johnson, who leads them through a boot-camp workout that promises to discipline bodies. These calorie-burning moves focus on the upper and lower body as well as the core, and can be adjusted for a variety of fitness levels.
|Dimensions||5.5" x 0.5" x 7.25" WxHxD|
|Country of Origin||United States|
Great DVD! Definititely will be a great addition to my dance routines.Read More
This video is awesome!! I tried out the DCC dance video first and that was a little too hard for me (I consider myself a beginner) but this video is great for beginners/intermediate/full on work out people! They have three cheerleaders out front and each one is geared to help what kind of level you are at. I would recommend this video to anyone who wants to get into shape because it has low and high impact portions and you can also customize your workout! I would recommend starting out with this video and then moving on to the dance video. GO DCC!!Read More
I am happily surprised about this workout. I loved counting in cadence, which made the workout harder because you had to move faster. I also loved the 2 move warm-up. It's so uncomplicated which gets you motivated to do it over and over. It's a treat to see the DCC and the instructor is very dedicated and inspirational. Well done production plus you have options to do a low or high impact version, a special abs and arms section. Highly recommended for beginners-intermediate.Read More
I bought this DVD because I was sick of traditional working out.. That this would be more fun & keep me interested.. Boy was I right.. This DVD is LOTS of fun & keeps you sweatingRead More
I LOVE, LOVE, LOVE THIS DCC DVD.... I'VE ONLY BEEN USING IT FOR ABOUT 2 WKS NOW AND ARE SEEING AMAZING RESULTS!!! IT IS SOOO EASY, AND EFFECTIVE! YOU DON'T SWEAT, OVERHEAT, OR LOSE YOUR BREATH...IT IS JUST EASY LOW KEY MOVEMENTS THAT WORK YOUR MUSCLES OUT!!! IF YOU WANT TO TONE UP FAST, THIS IS A MUST HAVE...I MEAN JUST LOOK AT THE DCC'S TO SEE THE RESULTS!!!!Read More
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Dallas Cowboys Cheerleaders Power Squad Bod!: Hard Body Boot Camp (DVD)