Dallas Cowboys Cheerleaders Power Squad Bod!: Calorie Blasting Dance (DVD)

Select an option before changing warranty
The Rewards Program that Pays for Itself
  • EARN 5 to 40%
    Earn 5% in Club O Rewards on every order & up to 40% on select items.
  • FREE SHIPPING Every Order, Every Day*
    No matter how big or small, your order always ships for free.
    Dedicated customer service and early access to exclusive deals.
    Club O pays for itself, or we make up the difference
Today: $11.55
ITEM# 12132753
  • Delivery Estimate

    Select a Product Option to view shipping

    • Product Alerts

      Stay in the know! Choose which alerts you’d like to receive on this product.

    Dallas Cowboys Cheerleaders Power Squad Bod!: Calorie Blasting Dance (DVD)
    • Wishlists
    • Save for Later


    ITEM#: 12132753

    The moves of the hip-shaking cheerleaders for the Dallas Cowboys may seem patented, but the ladies are proud to share their dance routines in this workout. This high-energy fitness program lets viewers get sexy while they sweat, and it gives them the option of doing a few steps or a full workout.


    UPC 097368943841
    Studio Mtv Programming
    Format DVD
    Genre How To - Dance Instruction/Exercise/Fitness
    Rating Not Rated
    Dimensions 5.25" x 0.5" x 7.75" WxHxD
    Weight 0.2 lbs

    Product Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Wow!!

      I would probably not recommend this product for someone who is just starting out to get into shape. I would suggest buying the DCC boot camp video first and then moving on to this one. I had already been going to the gym for a few weeks and this video wore me out! I have to say it's a great work out and the girls are great at keeping you interested, so for that it's definitely a plus! The boot camp video might sound intimidating but it's geared more towards first time workout folks! I will be incorporating this into my workout routing probably after a month or so of doing bootcamp! GO DCC!!

      Read More
    • 5 STAR CHEER

      From inside the DCC dance studio, different DCC will lead you to their favorite, signature dance moves. The warm-up and cool-down is lead by the DCC Assistant Choreographer. A little over 30 minutes, the workout is very easy to follow mainly because it is repeated several times and done in a slow pace. Next, all the dance steps are put together in a routine in the "DANCE BLAST" , where it moves up to tempo and done 5-6 times through. This is a very do-able, achievable dance routine. Lots of hair, lots of fun, lively and entertaining, these ladies are DCC for a reason. Take a chance to peek at the BONUS FEATURES including the dance routine you've learned in full DCC speed; an ab routine; a sideline routine with pom poms.

      Read More
    • DCC Workout

      This dvd is a fun way to workout and get a good sweat going, while having fun.

      Read More
    • Lots of fun

      Also bought this DVD when I purchased the boot camp one.. This DVD is also great fun.. Even just learning the routines and doing them slow is a really good way to sweat.. When you start doing the routines at the Cheerleading speed it is pretty fun & keeps you smiling..

      Read More

    Questions & Answers

    Yay! Be the first to ask a question about this product.
    Get your product questions answered right here.

    Shopping Tips & Inspiration

    Shipping & Returns


    This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

    Standard Return Policy:

    Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    * For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.