I would probably not recommend this product for someone who is just starting out to get into shape. I would suggest buying the DCC boot camp video first and then moving on to this one. I had already been going to the gym for a few weeks and this video wore me out! I have to say it's a great work out and the girls are great at keeping you interested, so for that it's definitely a plus! The boot camp video might sound intimidating but it's geared more towards first time workout folks! I will be incorporating this into my workout routing probably after a month or so of doing bootcamp! GO DCC!!
- How did the image on site compare with the actual product? Very Well
- How accurate was the on site description of the product? Pretty Good
- Please tell us about the quality of the product. Great Quality for the price!
From inside the DCC dance studio, different DCC will lead you to their favorite, signature dance moves. The warm-up and cool-down is lead by the DCC Assistant Choreographer. A little over 30 minutes, the workout is very easy to follow mainly because it is repeated several times and done in a slow pace. Next, all the dance steps are put together in a routine in the "DANCE BLAST" , where it moves up to tempo and done 5-6 times through. This is a very do-able, achievable dance routine. Lots of hair, lots of fun, lively and entertaining, these ladies are DCC for a reason. Take a chance to peek at the BONUS FEATURES including the dance routine you've learned in full DCC speed; an ab routine; a sideline routine with pom poms.
Also bought this DVD when I purchased the boot camp one.. This DVD is also great fun.. Even just learning the routines and doing them slow is a really good way to sweat.. When you start doing the routines at the Cheerleading speed it is pretty fun & keeps you smiling..