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Crunch: Yoga Body Sculpt (DVD)

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ITEM# 11403275
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    Crunch: Yoga Body Sculpt (DVD)
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    ITEM#: 11403275

    Yoga is an ancient Hindu practice that can not only bring spiritual enlightenment--it can drop pounds! In this fitness program, Bethany Lyons shows how yoga can be applied to tone buns, thighs, and bellies while also cutting stress and increasing flexibility.


    UPC 013131597592
    Studio Anchor Bay/Starz
    Format DVD
    Genre Exercise/Fitness Yoga
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.75" WxHxD
    Weight 0.2 lbs

    Product Reviews

    5 Stars
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    2 Stars
    1 Stars
    • challenging workout

      This is not for beginners but it does show some easier/alternative ways to do the poses if you are not advanced at the moves. Very challenging and I would buy other DVDs from this line as well! I liked the fact that the instructor also finds it challenging for her too.

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    • great tape

      I really enjoy using the tape. It is very clear on instructions without feeling rushed through poses. You get good workout with a variety of poses. I first used a Crunch tape from the library which prompted me to buy a couple for myself.

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    • get it

      I am a yoga dvd junkie! I have almost all of the cruch videos, I love this one because it isn't to fast, yet you will get your blood pumping in a calm and collective way. The flow is easy to follow and I just love it. When I am feeling down I pop this one it and feel so much better when done.

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    Questions & Answers

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    • Why did you choose this product?

      • Love the flexibility and balancing strength of yoga, really want a workout that exemplifies that. Need great toning while maintaining flexibility. Read a variety of reviews for this DVD on several different websites, really seems like the workout I'm looking for.

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    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

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    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

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