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Showing 1-3 of 3 reviews for this product
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challenging workout
 from Springfield MO,  Dec 7, 2012

This is not for beginners but it does show some easier/alternative ways to do the poses if you are not advanced at the moves. Very challenging and I would buy other DVDs from this line as well! I liked the fact that the instructor also finds it challenging for her too.

  • How did the image on site compare with the actual product? as appeared in photo
  • How accurate was the on site description of the product? very
  • Please tell us about the quality of the product. good
  • Would you recommend this to a friend? Yes
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Rating
great tape
 from Venice Florida,  Aug 30, 2010

I really enjoy using the tape. It is very clear on instructions without feeling rushed through poses. You get good workout with a variety of poses. I first used a Crunch tape from the library which prompted me to buy a couple for myself.

  • Would you recommend this to a friend? Yes
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Rating
get it
 from Spokane,WA,  Jun 16, 2009

I am a yoga dvd junkie! I have almost all of the cruch videos, I love this one because it isn't to fast, yet you will get your blood pumping in a calm and collective way. The flow is easy to follow and I just love it. When I am feeling down I pop this one it and feel so much better when done.

  • Would you recommend this to a friend? Yes
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